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Learn Tai Chi Online
In: Tai Chi Kung Exercises
The True Chi Will Come
The Yellow Emperor’s Classic of Internal Medicine says that we should “be imperturbable and the true chi will come”. But what does “true chi” mean? Is it the opposite of “false chi”? Read this short article to learn about “true chi”.
An interpretation from Al Simon, Tai Chi and Qigong Lessons: So I would suggest a better translation of
”Be imperturbable and the true chi will come to you”
would be
”By calming the mind, body and breath, one can cultivate the maximum accumulation and free flow of chi.”
In: Chi Kung, Qigong · Tagged with: true chi
Tai Chi Practicing with multiple sclerosis or limited mobility

photo credit: Steve Snodgrass
Recently, we’ve been discussing how to adapt Tai Chi and Qigong for people with multiple sclerosis or other forms of limited mobility. But it’s more than just for those with limitations. This discussion gets to the central issue of true Chi Development.
Check it out:
Practicing with multiple sclerosis or limited mobility <— Click here
In: Feature, Qigong, Tai Chi Benefits · Tagged with: tai chi for disabled, tai chi for multiple sclerosis
Heal yourself using Qigong-Life Energy Skill
Dear Reader,
I have an exciting announcement for you today from Clinical Hypnotherapist, Steve G. Jones. I have Steve’s permission to share it with you. He discusses an empowering product of his that he wants to share with you… Enjoy!
Steve here and I want to let you know about something that can make a serious ‘Impact’ on your health almost immediately:
Qigong is a form of exercise common in China and gaining popularity in other parts of the world. “Qi” means life-force energy of the body and “gong” means skill.
Three main components of it include physical exercise, meditation, and proper breathing. It is meant to restore and preserve health and energy in the body, mind, and spirit.
Benefits include: Read the rest of this post »
In: Qigong · Tagged with: benefits qigong
A “Chi River” or a “Chi Goal” Person?
In: Feature, Tai Chi Kung Exercises







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