The True Chi Will Come
The Yellow Emperor’s Classic of Internal Medicine says that we should “be imperturbable and the true chi will come”. But what does “true chi” mean? Is it the opposite of “false chi”? Read this short article to learn about “true chi”.
An interpretation from Al Simon, Tai Chi and Qigong Lessons: So I would suggest a better translation of
”Be imperturbable and the true chi will come to you”
would be
”By calming the mind, body and breath, one can cultivate the maximum accumulation and free flow of chi.”
Tai Chi Practicing with multiple sclerosis or limited mobility
photo credit: Steve Snodgrass
Recently, we’ve been discussing how to adapt Tai Chi and Qigong for people with multiple sclerosis or other forms of limited mobility. But it’s more than just for those with limitations. This discussion gets to the central issue of true Chi Development.
Check it out:
Practicing with multiple sclerosis or limited mobility <— Click here
Here’s your Tai Chi and Qigong Tip For Today
Customized Tai Chi and Qigong exercises “do what is right” for each person, rather than give each person an identical experience. Find out why we value uniqueness and captialize on it, rather than using a cookie-cutter approach to Chi Development.
Check it out: Tai Chi and Qigong Do What Is Right <— Click here
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