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No Exercise Compares With
Tai Chi - Tap Into The Benefits! |
Two Amazing Long Kept Secrets From Asia...Tai Chi and Ganoderma - Reishi. What a powerful CombinationIf you have been looking for a way to relieve stress, improve your concentration and improve your physical fitness, I
have important news for you...* Got stress? * Tired all the time? * Having difficulty concentrating? * Feeling decidedly less than physically fit?
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Top Reasons We Age
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photo Wake in Fright psp credit: HikingArtist.com
There are many reasons why we age however, a lifetime spent looking for the fountain of youth revealed that the five main reasons that we age are as follows:
REASON 1 STRESS
Almost any one who has to do with health and fitness knows that at least 85% of all illness and people on a surgeons table is stress related.We are not genetically engineered to handle modern day stresses.
The soma motion program reveals how” centering” helps us deal with stressful situations. Unmanaged stress is like acid dripping in our systen on a daily basis.
Once you learn how to handle stress you will have a happier healthier life. One of the biggest and most important benefits of the SomaMotiom exercise program is its the best exercise in the world to reduce the damaging effects of stress. Many are not aware that stress helps create lactic acid, besides other damaging chemicals.
The problem with that is many forms of exercise create lactic acid in the system which not only slows the system down but can bring it to an abrupt halt in some cases. That’s the beauty of Soma Motion it eats lactic acid alive.
To live we must eat food and breath oxygen as our body burns both for fuel. When oxygen is utilized in a reaction it goes through a process called oxidation. Fragments of molecules and unrepaired electrons called free radicals are residue left behind.
Even more free radicals occur when we are exposed to pollution,toxic chemicals ,radiation,UV or tobacco smoke which is encountered in every day of life on our planet earth. YIKES. It is unavoidable for all of us.
Just what damage do free radicals cause and how do they do it?………………..The Doors trailer
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