Archive for January, 2010

Todays Grandmothers Prefer Tai Chi Over Knitting!

Tai Chi Helps Alleviate Pain Depression in seniors with Osteoarthritis

photo credit: Let Ideas Compete http://www.taichikungsecrets.com/blog/tai-chi Researchers at Tufts University Medical Center and Tufts School of Medicine conducted a controlled trial of individuals with symptomatic osteoarthritis. Patients were randomly assigned

Secrets Shared: Cardiac Rehabilitation and Tai Chi

photo credit: stevendepolo ==>> “How you can master the art of Taichi easily and quickly from the comfort of your home“ All the movements revealed the feel of harmony and smoothness. I like it very much. Tai Chi…Introducing More Tai Chi Kung! Guest Blog Post Great news for those rehabilitating from cardiac related illness! And [...]

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