Archive for the ‘Tai Chi Benefits’ Category

Todays Grandmothers Prefer Tai Chi Over Knitting!

photo credit: stevendepolo
Some of our Grandmothers used to: knit, others read, some sat in their rocking chairs. And today’s Grandmothers? They Do Tai Chi!
Today’s motto…You are never too old to learn.
Many seniors (and some of them “very seniors” prefer Tai Chi to knitting.  Imagine.
Tai Chi is a very gentle art [...]