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	<title>Chi Kung-Qigong &#187; Tai Chi Kung Exercises</title>
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	<description>shaolin qigong, qigong exercises, qigong, chi kung</description>
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		<title>Learn Tai Chi Online</title>
		<link>http://www.taichikungsecrets.com/blog/2011/12/2024/</link>
		<comments>http://www.taichikungsecrets.com/blog/2011/12/2024/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 02:31:14 +0000</pubDate>
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				<category><![CDATA[Tai Chi Kung Exercises]]></category>
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			<content:encoded><![CDATA[<div class="announcement_post"><p><a style="color: #cccccc;" href="http://www.cloudwater.com/affiliates/go.cgi?id=SonjaHelga"><img style="border: solid 1px #cccccc;" src="http://www.cloudwater.com/banners/taichi-hecetahead-336x269.png" alt=": taichi hecetahead 336x269 Learn Tai Chi Online" width="336" height="269" title="Learn Tai Chi Online" /></a></p>
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		<title>A “Chi River” or a “Chi Goal” Person?</title>
		<link>http://www.taichikungsecrets.com/blog/2011/12/a-chi-river-or-a-chi-goal-person/</link>
		<comments>http://www.taichikungsecrets.com/blog/2011/12/a-chi-river-or-a-chi-goal-person/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 16:27:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Tai Chi Kung Exercises]]></category>
		<guid isPermaLink="false">http://www.taichikungsecrets.com/blog/?p=2038</guid>
		<description><![CDATA[photo credit: waferboard Al Simon – The Tai Chi and Qigong Blog I want to make you aware of a really goo blog post from Al Somon, A “Chi River” or a “Chi Goal” Person – Which are YOU? The New Year is a great time to reflect on your Tai Chi, Qigong, and Chi [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><img class="alignleft" style="border: 0pt none; margin: 7px;" src="http://farm7.static.flickr.com/6105/6314171406_c86356acec_m.jpg" alt=": 6314171406 c86356acec m A “Chi River” or a “Chi Goal” Person?" width="240" height="155" border="0" title="A “Chi River” or a “Chi Goal” Person?" /><small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.taichikungsecrets.com/blog/wp-content/plugins/photo-dropper/images/cc.png" alt=": cc A “Chi River” or a “Chi Goal” Person?" width="16" height="16" align="absmiddle" border="0" title="A “Chi River” or a “Chi Goal” Person?" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="waferboard" href="http://www.flickr.com/photos/60944931@N00/6314171406/" target="_blank">waferboard</a></small><span id="more-2038"></span></p>
</div>
<div><a href="http://www.cloudwater.com/affiliates/go.cgi?id=SonjaHelga&amp;page=6"><span>Al Simon – The Tai Chi and Qigong Blog</span></a></div>
<div id="post-1027"><span style="font-family: Arial;">I want to make you aware of a really goo blog post from Al Somon,</span></div>
<div></div>
<div><span style="font-family: Arial;">A “Chi River” or a “Chi Goal” Person – Which are YOU?</span></div>
<div>
<p><span style="font-family: Arial;">The New Year is a great time to reflect on your Tai Chi, Qigong, and Chi Development, and to start thinking about your training for the upcoming New Year. </span></p>
<div>
<p><span style="font-family: Arial;">And one of the most important questions you can ask yourself during this reflection is, “Am I a Chi River person, or am I a Chi Goal person?”</span></p>
<p><span style="font-family: Arial;"><a href="http://www.cloudwater.com/affiliates/go.cgi?id=SonjaHelga&amp;page=6 "><img class="alignleft  wp-image-1856" style="margin: 7px;" title="A “Chi River” or a “Chi Goal” Person?" src="http://www.taichikungsecrets.com/blog/wp-content/uploads/2011/01/wpid-TaiChi-stockxpertcomid171615small.jpg" alt=": wpid TaiChi stockxpertcomid171615small A “Chi River” or a “Chi Goal” Person?" width="148" height="133" /></a></span><span style="font-family: Arial;">This question cuts right to the heart of what it means to be a self-motivated, independent-minded Chi student. </span></p>
<p><span style="font-family: Arial;">And having this “self-knowledge” can help you proceed with confidence on the path to better health, stress relief, and Chi Development .</span></p>
<p><strong><span style="font-family: Arial;">Self-Motivated, Independent-Minded &#8230;. <a href="http://www.cloudwater.com/affiliates/go.cgi?id=SonjaHelga&amp;page=6">Read the article right here, </a></span></strong></p>
</div>
</div>
<p>&nbsp;</p>
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		<title>Energy Healing &#8211; Heal With Your Mind</title>
		<link>http://www.taichikungsecrets.com/blog/2011/11/energy-healing-heal-with-your-mind/</link>
		<comments>http://www.taichikungsecrets.com/blog/2011/11/energy-healing-heal-with-your-mind/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 21:12:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi Kung Exercises]]></category>
		<category><![CDATA[healing powers]]></category>
		<guid isPermaLink="false">http://www.taichikungsecrets.com/blog/?p=2018</guid>
		<description><![CDATA[Tai chi and Qigong can be a little difficult, and, take a little time to learn. No Matter What Your Health Goals Are, You Can Start Using This Powerful System RIGHT NOW To Improve Your Health And Energy! Tai chi and Qigong can be a little difficult, and, take a little time to learn. So, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.experts-at.com/energy-healing.htm"><img class="alignleft" style="border: 0pt none; margin-left: 7px; margin-right: 7px;" src="http://www.energyhealingforeveryone.com/img/EHFE_Course_sml.jpg" alt=": EHFE Course sml Energy Healing   Heal With Your Mind" width="140" height="221" border="0" title="Energy Healing   Heal With Your Mind" /></a>Tai chi and Qigong can be a little difficult, and, take a little time to learn.</p>
<p>No Matter What Your Health Goals Are, You Can Start Using This Powerful System RIGHT NOW To Improve Your Health And Energy!<span id="more-2018"></span></p>
<div><span style="font-family: Arial;">Tai chi and Qigong can be a little difficult, and, take a little time to learn. </span></div>
<div><span style="font-family: Arial;">So, would you be happy to learn a healing method that you could learn right now?</span></div>
<div><span style="font-family: Arial;">Yes, you could learn them today, and you may even be able to help heal others.</span></div>
<div><span style="font-family: Arial;">Let me show you instructor, and also a martial artist, and energy teacher, and energy healer, Rev. Grandmaster Hovey Williams.</span></div>
<div><strong><em><span style="font-family: Arial;">Read the whole story right here</span></em></strong><a href="href=%22sonjahelga.1.hovey.hop.clickbank.net"><strong><em><span style="font-family: Arial;">: </span></em></strong></a><a href="http://www.experts-at.com/energy-healing.htm"><strong><em><span style="font-family: Arial;">Energy Healing</span></em></strong></a></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: small;">This is a great program for beginners as well!</span> </span></div>
<p>&nbsp;</p>
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		<title>Sea Salt For Beauty And Slimming And 4 More</title>
		<link>http://www.taichikungsecrets.com/blog/2011/08/sea-salt-for-beauty-and-slimming-and-4-more/</link>
		<comments>http://www.taichikungsecrets.com/blog/2011/08/sea-salt-for-beauty-and-slimming-and-4-more/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 21:50:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi Kung Exercises]]></category>
		<category><![CDATA[sea salt]]></category>
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		<description><![CDATA[photo credit: kamran kani Guest Post &#8211; Courtesy ArticleBase Sea Salt For Beauty And Slimming Sea salt, although is widely used in cosmetic, gourmet and as bath salts, you&#8217;d probably be amazed that sea salt has also found its way into beauty products. Actually, it&#8217;s not surprising if it does. Sea salt, unlike table salt [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2290/5795180822_f07d5a8fa4.jpg" alt=": 5795180822 f07d5a8fa4 Sea Salt For Beauty And Slimming And 4 More" border="0" title="Sea Salt For Beauty And Slimming And 4 More" /><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://www.taichikungsecrets.com/blog/wp-content/plugins/photo-dropper/images/cc.png" alt=": cc Sea Salt For Beauty And Slimming And 4 More" width="16" height="16" align="absmiddle" border="0" title="Sea Salt For Beauty And Slimming And 4 More" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="kamran kani" href="http://www.flickr.com/photos/61401655@N06/5795180822/" target="_blank">kamran kani</a></small></p>
<div><span style="font-family: Arial;"><em>Guest Post &#8211; Courtesy ArticleBase</em></span></div>
<div>
<h3><span style="font-family: Arial;">Sea Salt For Beauty And Slimming </span></h3>
<div>
<div>
<p><span style="font-family: Arial;">Sea salt, although is widely used in cosmetic, gourmet and as bath salts, you&#8217;d probably be amazed that sea salt has also found its way into <span style="text-decoration: underline;">beauty products</span>.</span></p>
<p>Actually, it&#8217;s not surprising if it does.</p>
<p>Sea salt, unlike table salt which we normally use for cooking, is obtained by evaporating sea water.</p>
<p>Since it&#8217;s extracted naturally, sea salt has tremendous benefits on your skin. Therefore, it is now been used as a beauty agent as well.</p>
<p>Now, how does sea salt works on your skin?</p>
</div>
</div>
<div>
<p><span style="font-family: Arial;"><span style="font-family: Arial;"><a href="http://tinyurl.com/seasalt-gingeroil">http://tinyurl.com/seasalt-gingeroil</a></span></span></p>
<div><span id="more-1978"></span><span style="font-family: Arial;"><strong>Sea Salt As Antiseptic</strong><br />
</span></div>
<div><span style="font-family: Arial;"><span style="font-family: Arial;">Firstly, sea salt can act as an antiseptic. It kills germs very effectively.</span></span>Thus, if you have wound, applying sea salt helps your wound heal much faster.</p>
<p>Wait a minute!</p>
<p>Adding salt to the wound?</p>
<p>Yes, it maybe a little bit painful at first, but the fact is &#8211; your wound will heal faster, and it&#8217;ll leave no wound marks.</p>
<p>So, what bad is there to add salt to the wound, right?</p>
</div>
</div>
<div>
<p><span style="font-family: Arial;"><span style="font-family: Arial;"><a href="http://tinyurl.com/seasalt-gingeroil">http://tinyurl.com/seasalt-gingeroil</a></span></span></p>
<div><span style="font-family: Arial;">High Mineral Content And Multiple Functions&#8230;<br />
</span></div>
<div><span style="font-family: Arial;"><span style="font-family: Arial;">Secondly, sea salt contains high concentration of potassium, sodium, chlorine, magnesium and 92 other essential minerals.</span></span>These minerals help increasing your <span style="text-decoration: underline;">metabolism rate</span>, <span style="text-decoration: underline;">cleanse</span> your skin deeply, and act as anti-inflammation and antiseptic agents.</p>
<p>Proksch E, Nissen HP, Bremgartner M, and Urquhart C from the University of Kiel&#8217;s Department of Dermatology in Germany have examined volunteers who bathed in the sea salt solution and found them to have improved skin barrier function and reduced skin roughness and inflammation.</p>
<p>Therefore, they concluded that there is positive benefits of bathing in the sea salt solution mainly due to its high magnesium content.</p>
<p>As such, using sea salt for your skin is likely to make your skin <span style="text-decoration: underline;">healthier</span>, <span style="text-decoration: underline;">smoother</span> and <span style="text-decoration: underline;">reduce inflammation</span>.</p>
<p>It helps to <span style="text-decoration: underline;">reduce</span> the size of the skin pores; removes <span style="text-decoration: underline;">oily skin</span>, <span style="text-decoration: underline;">pigmentation</span>, <span style="text-decoration: underline;">dead skins</span> by boosting the function of your sweat glands and sebaceous glands.</p>
<p>These two gland systems function to help you remove aged and dead skins from your body, enabling the new skin to surface and breathe.</p>
<p>Imagine to show the world your new skin at anytime you want to&#8230;</p>
</div>
<div><span style="font-family: Arial;">Sea Salt Removes Fat Effectively!<br />
</span></div>
<div><span style="font-family: Arial;"><span style="font-family: Arial;">Thirdly sea salt is known to also remove fat!</span></span>Although much researches are still needed to prove this, we&#8217;ve tested applying sea salt in tummy areas; areas underneath the arm; hip areas etc, and found that it does help to inch down the size in matter of days.</p>
<p>This is not a surprise, since applying sea salt on your skin also <span style="text-decoration: underline;">increases</span> your metabolism rate. Increased metabolism rate means more fat will be burn in the process.</p>
<p>On top of that, sea salt has similar molecular structure as our blood cells, and when it is applied on your skin, it will be easily absorbed into the blood system and lymph through the skin.</p>
<p>It will then help to remove old cells, toxic and fat from the blood system and lymph, which leads to beauty effect as well.</p>
</div>
</div>
<div>
<p><span style="font-family: Arial;"><span style="font-family: Arial;"><a href="http://tinyurl.com/seasalt-gingeroil">http://tinyurl.com/seasalt-gingeroil</a></span></span></p>
<div><span style="font-family: Arial;">Sea Salt For Beauty And Slimming<br />
</span></div>
<div><span style="font-family: Arial;"><span style="font-family: Arial;">This may be new, but sea salt is proven to have great benefits on your skin and slimming.</span></span>Therefore, it is highly recommended that you include sea salt blend in your beauty product collection. More so if you want to throw off some of those excessive fat from your body.</p>
<p>To enjoy 6 functions of sea salt plus ginger root oil for slimming, whitening, hydrating, firming, purifying and removing pigmentation, go now to <a href="http://tinyurl.com/seasalt-gingeroil"><strong>http://tinyurl.com/seasalt-gingeroil</strong></a></p>
</div>
</div>
</div>
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		<title>The Secret Of Beauty, Whitening And Slimming From This Amazing, Unique Blend Of Sea Salt And Ginger Root Oil Today!</title>
		<link>http://www.taichikungsecrets.com/blog/2011/08/he-secret-of-beauty-whitening-and-slimming-from-this-amazing-unique-blend-of-sea-salt-and-ginger-root-oil-today/</link>
		<comments>http://www.taichikungsecrets.com/blog/2011/08/he-secret-of-beauty-whitening-and-slimming-from-this-amazing-unique-blend-of-sea-salt-and-ginger-root-oil-today/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 20:46:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi Kung Exercises]]></category>
		<category><![CDATA[Sea Salt Ginger]]></category>
		<guid isPermaLink="false">http://www.taichikungsecrets.com/blog/?p=1971</guid>
		<description><![CDATA[photo credit: kamran kani TaiChi is not only breathing and exercises, but, the extension of natural health and using the &#8220;earth&#8221; as a healer&#8230;. This makes Eliz Spa Sea Salt with Ginger Root Oil a very unique blend which you won&#8217;t be able to find in any other part of the the world&#8230; yet! And [...]]]></description>
			<content:encoded><![CDATA[<p><small><img src="http://farm3.static.flickr.com/2290/5795180822_f07d5a8fa4.jpg" alt=": 5795180822 f07d5a8fa4 The Secret Of Beauty, Whitening And Slimming From This Amazing, Unique Blend Of Sea Salt And Ginger Root Oil Today!" border="0" title="The Secret Of Beauty, Whitening And Slimming From This Amazing, Unique Blend Of Sea Salt And Ginger Root Oil Today!" /><a title="Pepe Pont" href="http://www.flickr.com/photos/54689415@N00/5923369171/" target="_blank"><br />
<small></small></a><small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://www.taichikungsecrets.com/blog/wp-content/plugins/photo-dropper/images/cc.png" alt=": cc The Secret Of Beauty, Whitening And Slimming From This Amazing, Unique Blend Of Sea Salt And Ginger Root Oil Today!" width="16" height="16" align="absmiddle" border="0" title="The Secret Of Beauty, Whitening And Slimming From This Amazing, Unique Blend Of Sea Salt And Ginger Root Oil Today!" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="kamran kani" href="http://www.flickr.com/photos/61401655@N06/5795180822/" target="_blank">kamran kani</a></small><br />
</small></p>
<p>TaiChi is not only breathing and exercises, but, the extension of natural health and using the &#8220;earth&#8221; as a healer&#8230;.</p>
<p>This makes Eliz Spa Sea Salt with Ginger Root Oil a very <strong>unique blend</strong> which you won&#8217;t be able to find in any other part of the the world&#8230; yet!</p>
<p>And the formula is Liz&#8217;s <strong>secret and proprietary blend</strong>. No one knows about it yet!</p>
<p>So, you&#8217;ll only be able to get Eliz Spa Sea Salt with Ginger Root Oil here.<br />
Moreover, remember that we&#8217;ve said earlier in this letter, Eliz Spa Sea Salt with Ginger Root Oil performs 6 functions at one go.</p>
<p align="center"><span style="color: #000066; font-family: Tahoma; font-size: medium;"><strong>&#8220;Imagine Achieving 6 Functions Using 6 Different Methods Or Products&#8230;<br />
How Much Time And Money Will You Be Wasting??&#8221;</strong></span></p>
<p><span style="font-family: Tahoma;">Now, imagine you were to achieve whitening, firming, hydrating, slimming, purifying and removing pigmentation separately with 6 different methods or products&#8230;</span></p>
<p><strong><a title="Sea Salt Ginger" href="http://tinyurl.com/seasalt-gingeroil">http://tinyurl.com/seasalt-gingeroil</a></strong><!--nevermore--></p>
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		<title>Body Benefits From Reiki: Usui Reiki Healing Master</title>
		<link>http://www.taichikungsecrets.com/blog/2011/06/body-benefits-from-reiki-usui-reiki-healing-master/</link>
		<comments>http://www.taichikungsecrets.com/blog/2011/06/body-benefits-from-reiki-usui-reiki-healing-master/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 14:06:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi Kung Exercises]]></category>
		<guid isPermaLink="false">http://www.taichikungsecrets.com/blog/?p=1937</guid>
		<description><![CDATA[Reiki is a perfect complement to Tai Chi &#8230;. Reiki &#8211; Total Body Health Nowadays specialized treatments have been created for each one of the problems our body may encounter. Thus, we have treatments for depressions, treatments for infections, treatments for low immune system, treatments for flu, treatments for chronic diseases, treatment to take fore [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://tinyurl.com/usuireiki"><img class="alignleft size-full wp-image-1938" style="margin-left: 7px; margin-right: 7px;" title="Body Benefits From Reiki: Usui Reiki Healing Master" src="http://www.taichikungsecrets.com/blog/wp-content/uploads/2011/06/usui-reiki.png" alt=": usui reiki Body Benefits From Reiki: Usui Reiki Healing Master" width="202" height="223" /></a><strong>Reiki is a perfect complement to Tai Chi &#8230;.<a title="Reiki Body Health" href="http://tinyurl.com/usuireiki"> Reiki &#8211; Total Body Health</a></strong></p>
<p>Nowadays specialized treatments have been created for each one of  the problems our body may encounter. Thus, we have treatments for  depressions, treatments for infections, treatments for low immune  system, treatments for flu, treatments for chronic diseases, treatment  to take fore and after a surgery and so on. Moreover, the physical  issues can never b related with psychological ones. Yet, in this world  where there is a specialized treatment for virtually any type of  disease, illness or condition you can think of, there is one type of  treatment which can cure your entire body in a single session. That  healing technique is called Reiki and is not only able to heal, but it  can also spot the problem and prevent any further complications.</p>
<p><span id="more-1937"></span></p>
<p>But what is Reiki? Reiki comes from the words Rei (universal or  spiritual wisdom) and Ki (energy) and it means healing the body by using  the universal or vital energy. This energy is guided by a supernatural  force, the same force which created the universe and it is the same  which flows now through our body. The reason for which this force is  able to heal and restore the inner equilibrium for each and every  individual is because it is already inside our body, but a negative  force (whether we talk about viruses, bacteria or negative feelings)  prevents it from being active and disrupts its normal flow. The Reiki  Master restores the interior equilibrium by guiding the vital energy  inside the human body and channeling it towards the spots which need  further help.</p>
<p>Reiki can help the entire body. Physically it can heal almost any  type of disease or illness which is known to the humans, including  chronic diseases and severe cases. People suffering from increased  toxicity in their bodies, injuries, nutritional depletions have used  Reiki with positive result. This type of healing is also highly  effective for those suffering of emotional problems. People regarding  themselves in a negative way, people who have suffered emotional traumas  as well as those who have their heart broken after a failed  relationship have found out the bright side of life with the help of  Reiki. Also, people suffering from posttraumatic shock or from different  mental conditions can be healed using the Reiki healing technology.</p>
<p>There is nothing in this world which can not be addressed using  Reiki. Just give the positive energy a chance and you will see who it  can totally change your life.</p>
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		<title>I Am Challenging You All &#8211; For Easter &#8211; For Health &#8211; For The Foodbank</title>
		<link>http://www.taichikungsecrets.com/blog/2011/03/i-am-challenging-you-all-for-easter-for-health-for-the-foodbank/</link>
		<comments>http://www.taichikungsecrets.com/blog/2011/03/i-am-challenging-you-all-for-easter-for-health-for-the-foodbank/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 12:46:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi Kung Exercises]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[weigh loss]]></category>
		<guid isPermaLink="false">http://www.taichikungsecrets.com/blog/?p=1908</guid>
		<description><![CDATA[April 24th is Easter Sunday I am challenging you all.  If you are overweight:  Make yourself a weight loss goal in time for Easter Weekend:  And, donate to the food  bank, the very minimum, the difference in grocery bills that you may save by eating healthier!! There are many tools to help you loose weight, [...]]]></description>
			<content:encoded><![CDATA[<h4><small><img class="alignleft size-medium wp-image-1909" style="margin-left: 8px; margin-right: 8px;" title="I Am Challenging You All   For Easter   For Health   For The Foodbank" src="http://www.taichikungsecrets.com/blog/wp-content/uploads/2011/03/foodbank-300x179.png" alt=": foodbank 300x179 I Am Challenging You All   For Easter   For Health   For The Foodbank" width="300" height="179" /></small>April 24th is Easter Sunday</h4>
<p><strong>I am challenging you all.  If you are overweight:  Make yourself a weight loss goal in time for Easter Weekend:  And, donate to the food  bank, the very minimum, the difference in grocery bills that you may save by eating healthier!!</strong></p>
<p>There are many tools to help you loose weight, healthy tools, not medicines that have a lot of side effects.  Go to your doctor and let him/her help you make a plan.  Then, do some research for alternative methods to help you reach your goal.</p>
<p>Get your family involved.  Obesity is one of the biggest health issues of today, and starts already in young children!  So Go For It!<!--nevermore--></p>
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		<title>What is Chi? What is Chi Power Training?</title>
		<link>http://www.taichikungsecrets.com/blog/2010/08/what-is-chi-what-is-chi-power-training/</link>
		<comments>http://www.taichikungsecrets.com/blog/2010/08/what-is-chi-what-is-chi-power-training/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 15:23:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chi Power]]></category>
		<category><![CDATA[Tai Chi Kung Exercises]]></category>
		<guid isPermaLink="false">http://www.taichikungsecrets.com/blog/?p=1717</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4137/4794551186_c4d03d86fa_m.jpg" border="0" alt=": 4794551186 c4d03d86fa m What is Chi? What is Chi Power Training?"  title="What is Chi? What is Chi Power Training?" /><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://www.taichikungsecrets.com/blog/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt=": cc What is Chi? What is Chi Power Training?" href=/blog/?tag=interviews" title="What is Chi? What is Chi Power Training?" />  profile</a>  width=&#8221;16&#8243; height=&#8221;16&#8243; align=&#8221;absmiddle&#8221; /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Martin Desrois" href="http://www.flickr.com/photos/49103836@N05/4794551186/" target="_blank">Martin Desrois</a></small><br />
<strong>Q. What is Chi?</strong><br />
A. The kinetic or electrical energy within the body.<br />
<strong><br />
Q. What is Chi Power Training?</strong><br />
A. <strong><a href="http://www.taichikungsecrets.com/blog/ChiPowerPlus">Chi Power Training is a method of &#8220;Chi Kung&#8221;</a></strong> or energy work that teaches a systematic approach to increase the internal force, strength, and ability to emit intrinsic chi energy.<!--nevermore--></p>
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		<title>Tai Chi Breathing &#8211; Nose or Mouth?</title>
		<link>http://www.taichikungsecrets.com/blog/2010/07/tai-chi-breathing-nose-or-mouth/</link>
		<comments>http://www.taichikungsecrets.com/blog/2010/07/tai-chi-breathing-nose-or-mouth/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 21:40:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi Kung Exercises]]></category>
		<category><![CDATA[tai chi breathing]]></category>
		<guid isPermaLink="false">http://www.taichikungsecrets.com/blog/?p=1665</guid>
		<description><![CDATA[photo credit: stevendepolo Hi , Today, here are some tips about breathing.  The question is: should you breath through the nose or should you breath through the mouth? Here are the issues about breathing through the mouth: http://www.taichikungsecrets.com/blog/tai-ch-Breathing - It is short and shallow type of breathing - Usually if you breath through the mouth, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3479/3883335374_eaaf87ca76_m.jpg" border="0" alt=": 3883335374 eaaf87ca76 m Tai Chi Breathing   Nose or Mouth?"  title="Tai Chi Breathing   Nose or Mouth?" /><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.taichikungsecrets.com/blog/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt=": cc Tai Chi Breathing   Nose or Mouth?" width="16" height="16" align="absmiddle" title="Tai Chi Breathing   Nose or Mouth?" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="stevendepolo" href="http://www.flickr.com/photos/10506540@N07/3883335374/" target="_blank">stevendepolo</a></small></p>
<p>Hi ,<br />
Today, here are some tips about breathing.  The question is: should you breath through the nose or should you breath through the mouth?</p>
<p><strong>Here are the issues about breathing through the mouth:</strong></p>
<p>http://www.taichikungsecrets.com/blog/tai-ch-Breathing</p>
<p>- It is short and shallow type of breathing</p>
<p>- Usually if you breath through the mouth, it is too fast.</p>
<p>- And, it can cause snoring ZZZZZ&#8230;</p>
<p>Breathing through the mouth is good if you have exercised and you need breath, if you are stressed maybe&#8230;any time you need to gasp for air&#8230;.but</p>
<p><strong>Breathing through the nose is best but you should know the technique:</strong></p>
<p>Through the nose you should be breathing longer and deeper.<br />
You will probably be breathing cleaner because the nostril clears debris, to a certain degree.<br />
It&#8217;s also more relaxing.</p>
<p>Long, slow and calm breathing will help keep you relaxed and it is good for your brain <img src='http://www.taichikungsecrets.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=": icon smile Tai Chi Breathing   Nose or Mouth?" class='wp-smiley' title="Tai Chi Breathing   Nose or Mouth?" /> </p>
<p><strong>Simple Breathing Secrets, it can change your life,</strong><br />
<a title="tai chi  breathing" href="http://www.taichikungsecrets.com/blog/tai-ch-Breathing">http://www.taichikungsecrets.com/blog/tai-ch-Breathing</a><!--nevermore--></p>
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		<title>Tai Chi Breathing Benefits &#8211; There Are So Many Benefits</title>
		<link>http://www.taichikungsecrets.com/blog/2010/06/tai-chi-breathing-benefits/</link>
		<comments>http://www.taichikungsecrets.com/blog/2010/06/tai-chi-breathing-benefits/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 00:15:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi Kung Exercises]]></category>
		<category><![CDATA[tai chi breathing]]></category>
		<guid isPermaLink="false">http://www.taichikungsecrets.com/blog/?p=1655</guid>
		<description><![CDATA[photo credit: Will Ellis Tai Chi Breathing is known and proven to bring benefits to those facing the following types of health conditions: http://www.taichikungsecrets.com/blog/tai-ch-breathing • Heart related illness • Lungs related illness • High blood pressure • Low blood pressure • Hyper tension • Mild Depression • High body heating • Indigestion • Insomnia It [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm1.static.flickr.com/48/109213193_bb40ba0504_m.jpg" border="0" alt=": 109213193 bb40ba0504 m Tai Chi Breathing Benefits   There Are So Many Benefits "  title="Tai Chi Breathing Benefits   There Are So Many Benefits " /><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.taichikungsecrets.com/blog/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt=": cc Tai Chi Breathing Benefits   There Are So Many Benefits " width="16" height="16" align="absmiddle" title="Tai Chi Breathing Benefits   There Are So Many Benefits " /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Will Ellis" href="http://www.flickr.com/photos/49554480@N00/109213193/" target="_blank">Will Ellis</a></small><span id="more-1655"></span></p>
<p><a href="http://www.taichikungsecrets.com/blog/tai-ch-breathing">Tai Chi Breathing</a> is known and proven to bring benefits to those facing the following types of health conditions:</p>
<p><strong><a title="tai chi breathing" href="http://www.taichikungsecrets.com/blog/tai-ch-breathing">http://www.taichikungsecrets.com/blog/tai-ch-breathing</a></strong></p>
<p>• Heart related illness<br />
• Lungs related illness<br />
• High blood pressure<br />
• Low blood pressure<br />
• Hyper tension<br />
• Mild Depression<br />
• High body heating<br />
• Indigestion<br />
• Insomnia</p>
<p>It will also increase:<br />
• Blood circulation<br />
• Detoxification<br />
• Stamina<br />
• Recovery rate</p>
<p>ps remember, these posts are never meant to diagnose or treat&#8230;only for your information</p>
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